Educational Dance Classes

Ballet Classes

At Sandra’s School of Dance, we teach an in-house professional ballet curriculum. There are 7 different levels; students must learn the skills for their level before they are moved up. Our ballet curriculum offers structured training in classical ballet, emphasizing proper technique, alignment, strength, flexibility, and artistic expression. Classes are designed to help dancers progress safely while building confidence and a lifelong appreciation for dance.

Age: 7-17

Attire: Leotard, pink tights, pink ballet shoes, hair in a bun. Leotard colors are for specific class levels, all for purchase at our school shop.

  • Ballet 1 – white leotard
  • Ballet 2 – light blue leotard
  • Ballet 3 – dark blue leotard
  • Ballet 4 – green leotard
  • Ballet 5 – purple leotard
  • Ballet 6 – mauve leotard
  • Ballet 7 – black leotard

Class Day and Times: As dancers progress through the levels, the required number of ballet classes per week increases to suit the appropriate skill level.

  • Ballet 1 – once a week
  • Ballet 2 – once a week
  • Ballet 3 – twice a week
  • Ballet 4 – twice a week and a beginning pointe class
  • Ballet 5 – twice a week and a pointe technique class
  • Ballet 6 – twice a week and a pointe technique class
  • Ballet 7 – twice a week and a pointe technique class

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Jazz Classes

The Sandra’s School of Dance jazz curriculum focuses on learning proper dance technique for various styles of jazz such as Broadway, Commercial and Contemporary to help develop a well-rounded dancer. There are 7 different levels; students must learn the skills for their level before they are moved up. Class curriculum is based on ballet technique layered with traditional jazz movement and includes a proper warm-up, stretches, isolations, across-the-floor progressions, and combinations.

Ages: 7-17

Attire: This class does not require a uniform, but students should wear either their Ballet uniform (if taking Ballet 1,2, or 3) with tights rolled up so they are barefoot OR leggings/shorts and a t-shirt or tank top. Dancers dance barefoot for class.

Class Day and Times: As dancers progress through the levels, the required number of ballet classes per week increases to suit the appropriate skill level.

  • Jazz 1 – once a week
  • Jazz 2 – once a week
  • Jazz 3 – twice a week
  • Jazz 4 – twice a week
  • Jazz 5 – twice a week
  • Jazz 6 – twice a week
  • Jazz 7 – twice a week

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Gymnastics/Acrobatics

Our Gymnastics program focuses on building strength, flexibility, balance, coordination, and body awareness to complement dance training or as a standalone class. There are 5 different levels; students must learn the skills for their level before they are moved up. Students develop foundational skills in a safe, supportive environment while improving athleticism, confidence, and overall physical fitness.

Ages: 6-17

Attire: This class does not require a uniform, but students should wear leggings, shorts or leotards and a t-shirt or tank top.

Class Day and Times: Classes meet once a week.

Learn About Our Levels

Gymnastics 1 – Begining

  • Tuck forward roll, pike forward roll, straddle forward roll, handstand against wall for 20 seconds, continuous straddle roll, water pumps, bridge 10 seconds.

Gymnastics 2 – Begining/Intermediate

  • Handstand, cartwheel both sides, one handed cartwheel on dominant side, roundoff rebound, backward roll, bridge kick over, backbend, switch leg cartwheel. 

Gymnastics 3 – Intermediate

  • Handstand walk, handstand block, back walkover, front walkover, standing back handspring, roundoff back handspring, aerial, bridge ins and outs, spider without feet in the air, chin stand,

Gymnastics 4 – Intermediate/Advanced

  • One handed cartwheel both sides with both hands, standing series (more than 2 back handsprings connected), roundoff double back handspring, standing back tuck, front aerial, full spider, kip up, front tuck,

Gymnastics 5 – Advanced

  • Front tuck step up, standing Arabian, roundoff back tuck, roundoff back handspring back tuck, round off whip, round off layout step out, standing back handspring layout, round off whip, standing back handspring whip, round off Arabian step out, roundoff back handspring full.

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Hip Hop

In our Hip Hop program, students are encouraged to step outside of the box by bringing their own individual style and personality to the movements. Hip Hop classes offer an energetic, engaging curriculum that develop rhythm, coordination, confidence, and performance skills. Students learn age-appropriate choreography while building strength, musicality, and creativity in a positive and supportive atmosphere.

Ages: 6-17

Attire: This class does not require a uniform, but students should wear comfortable street clothes (leggings, shorts or pants, a t-shirt or tank top, and sneakers).

Class Day and Times: Classes meet once a week

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Tap Classes

At Sandra’s School of Dance, our Tap program develops rhythm, timing, coordination, and musicality through engaging and progressive instruction. Students learn proper tap technique while building confidence, precision, and performance skills in a fun, supportive environment. Classes are designed for all experience levels, encouraging dancers to express themselves through the art of rhythm and movement.

Ages: 6 -17

Attire: This class does not have a required uniform, but dancers need to wear black tap shoes and athletic clothing. Feet and ankles must be visible. 

Class Day and Times: Classes meet once a week

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Ballroom Classes

Introducing our NEW and improved professional ballroom class curriculum for new and returning students. Dancers learn the foundations of ballroom dance in a multitude of styles. This class introduces ballroom basics in a fun and engaging setting, specially designed for young minds to set goals and feel accomplished in their skill development. 

Ages: 5-17

Attire: Students must wear the appropriate ballroom attire for their respective level. Ballroom dancewear and shoes are not available in our school shop, below are recommended items parents can purchase online for class. 

  • Boys for all levels – white shirt, black pants, black ballroom shoes
  • Newcomer – black leotard, black fringe skirt, white ballroom shoes, white ruffle socks.
  • Pre Bronze – black leotard, black fringe skirt, white ballroom shoes, white ruffle socks.
  • Bronze – black leotard or black formfitting shirt, black fringe skirt, white ballroom shoes, white ruffle socks.
  • Full Bronze – black leotard or black formfitting shirt, black ballroom skirt or black leggings, tan ballroom shoes.

Class Day and Times: Classes meet once a week

See Reccomended Ballroom Attire Options

Girls Ballroom Shoes Links

Amazon
Walmart
Ouku

Boys Ballroom Shoes Links

Amazon
Walmart
Ouku

Black Fringe Skirt Links

Amazon
Walmart
AliExpress

White Ruffle Socks Links

Amazon
Walmart

Boys Ballroom Pants Links

Amazon
Walmart

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Sandras School Of Dance

(505) 292-0318

ssdjackrabbit@gmail.com

1528 Eubank Blvd NE, Albuquerque, NM 87112

QUICK LINKS